Vegan South African Malva Pudding Cake

South African Malva Pudding
Yields8 Servings
Prep Time5 minsCook Time25 minsTotal Time30 mins

Directions

1

Preheat oven to 350 degrees F.

2

Whisk together the dry ingredients (flour and baking soda). Set aside while you whisk together all the wet ingredients (oil, sugar, maple syrup, jam, milk, flaxeed, and water).

3

Pour the wet ingredients into the dry ingredients and combine. If the mixture is a little dry, add a splash or 2 of almond milk.

4

Pour into a greased 8x8 baking pan. Bake for 23-25 minutes.

5

While cake is baking, combine all the ingredients for the coconut sauce in a small saucepan over medium heat. Once boiling, turn off the heat and set aside.

6

Once cake is done, pierce top with a fork all over the cake. Pour half of the coconut sauce on top and let it soak through. Enjoy warm!

Category

Ingredients

 1 cup all purpose flour
 1 tsp baking soda
 1 tbsp Coconut oil (melted)
 1 tbsp Monkfruit sugar (or any other type of granulated sugar)
 2 tbsp Monkfruit Maple Syrup (or regular)
 3 tbsp apricot jam
 1 tbsp ground flaxeed (mixed with 3 tbsp of water)
 ½ cup unsweetened almond milk
Coconut Cream Sauce
 1 cup Canned Coconut Milk (full fat)
 1 tsp vanilla extract
 1 tbsp Monkfruit sugar (or any other type of granulated sugar)
Nutrition Facts

8 servings

Serving size

1/8 of recipe


Amount per serving
Calories149
% Daily Value *
Total Fat 7g9%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg
Sodium 98mg5%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 7g
Protein 3g

Potassium 100mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

Ingredients

 1 cup all purpose flour
 1 tsp baking soda
 1 tbsp Coconut oil (melted)
 1 tbsp Monkfruit sugar (or any other type of granulated sugar)
 2 tbsp Monkfruit Maple Syrup (or regular)
 3 tbsp apricot jam
 1 tbsp ground flaxeed (mixed with 3 tbsp of water)
 ½ cup unsweetened almond milk
Coconut Cream Sauce
 1 cup Canned Coconut Milk (full fat)
 1 tsp vanilla extract
 1 tbsp Monkfruit sugar (or any other type of granulated sugar)

Directions

1

Preheat oven to 350 degrees F.

2

Whisk together the dry ingredients (flour and baking soda). Set aside while you whisk together all the wet ingredients (oil, sugar, maple syrup, jam, milk, flaxeed, and water).

3

Pour the wet ingredients into the dry ingredients and combine. If the mixture is a little dry, add a splash or 2 of almond milk.

4

Pour into a greased 8x8 baking pan. Bake for 23-25 minutes.

5

While cake is baking, combine all the ingredients for the coconut sauce in a small saucepan over medium heat. Once boiling, turn off the heat and set aside.

6

Once cake is done, pierce top with a fork all over the cake. Pour half of the coconut sauce on top and let it soak through. Enjoy warm!

Notes

Vegan South African Malva Pudding Cake

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