Directions
Preheat oven to 375 degrees F.
Heat a medium pan on medium high and add your oil. Once oil is hot, add in your cubed eggplants. Saute for 10-12 minutes until the eggplant is soft.
Place sauteed eggplants in a food processor and blend until everything is smooth.
Add blended eggplants to a big bowl with the rest of your ingredients minus the marinara sauce and cilantro. Mix everything together very well until your eggplant mixture is a doughy consistency.
Form mixture into 1 tbsp ball and place onto an oil-spray baking tray. Bake for 25 minutes.
While "meatballs" are baking, take your favorite jarred marinara sauce and warm it up in the same pan that you sauteed your eggplants in. Once "meatballs" are done, place in the marinara sauce and garnish with cilantro. Enjoy with spaghetti or over rice!
Ingredients
7 servings
5-6 meatballs
- Amount per serving
- Calories42
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 22mg1%
- Total Carbohydrate 4g2%
- Dietary Fiber 3g11%
- Total Sugars 2g
- Protein 2g
- Potassium 152mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Preheat oven to 375 degrees F.
Heat a medium pan on medium high and add your oil. Once oil is hot, add in your cubed eggplants. Saute for 10-12 minutes until the eggplant is soft.
Place sauteed eggplants in a food processor and blend until everything is smooth.
Add blended eggplants to a big bowl with the rest of your ingredients minus the marinara sauce and cilantro. Mix everything together very well until your eggplant mixture is a doughy consistency.
Form mixture into 1 tbsp ball and place onto an oil-spray baking tray. Bake for 25 minutes.
While "meatballs" are baking, take your favorite jarred marinara sauce and warm it up in the same pan that you sauteed your eggplants in. Once "meatballs" are done, place in the marinara sauce and garnish with cilantro. Enjoy with spaghetti or over rice!