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Slow Cooker Vegan Jackfruit Sliders

Yields1 ServingPrep Time5 minsCook Time6 hrsTotal Time6 hrs 5 mins

Need an idea for meatless Mondays or just curious for more plant based meals, well this recipe is perfect for you! Jackfruit soaks up the BBQ so perfectly and has the perfect texture. With the added crunch of the coleslaw, you will not be disappointed! Who knew jackfruit could taste so good!

Jackfruit
 2 cans young jackfruit in water or brine (20 oz)
 1.50 BBQ sauce (your favorite kind)
 0.50 cup vegetable broth
 0.50 cup onions (diced)
 4 garlic cloves (minced)
 0.50 tsp cumin powder
 0.50 tsp onion powder
 0.25 tsp mustard powder
 0.25 tsp garlic powder
 0.25 tsp smoked paprika
Coleslaw
 1 broccoli slaw (12 oz)
 0.50 lemon (juiced)
 0.25 cup vegenaise
 1 tbsp pickle juice
 1 tbsp sriracha
 0.50 tbsp dijon mustard
 1 tsp salt (or more to taste)
 1 tsp pepper (or more to taste)
Additional Ingredients
 2 King's Original Hawaiian Sweet Rolls (12 roll pack)
1

Place all your ingredients for your jackfruit sliders into a slow cooker and mix well. Note: Nutritional Facts will depend on the type of BBQ sauce you use, I used the Bold and Smoky Kansas City Style BBQ from Trader Joes.

2

Set on high for 2-3 hours or on low for 4-6 hours.

3

While your jackfruit sliders are cooking, mix all your ingredients together for the coleslaw and set in the fridge for at least a couple hours. The longer the mix sits in the fridge the better the flavors combine.

4

Once your jackfruit "meat" is done, shred all the pieces using 2 forks. Place the "meat" back in the slow cooker and mix well with the the BBQ sauce.

5

Place the jackfruit "meat" in a bun (I used the Hawaiian sweet buns in my video) top with a little bit of coleslaw and enjoy!

Nutrition Facts

0 servings

Serving size

32 sliders

Amount per serving
Calories101
% Daily Value *
Total Fat 2g3%

Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 1429mg63%
Total Carbohydrate 18g7%

Dietary Fiber 1g4%
Total Sugars 8g
Protein 2g
Potassium 48mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.