Skinny Cashew Chicken

Yields1 Serving
Prep Time5 minsCook Time20 minsTotal Time25 mins

Directions

1

Whisk up all the sauce ingredients together (coconut amionos, garlic paste, honey, peanut butter, sesame oil cornstarch, and water) and set aside. For a thicker sauce consistency leave out the water or you can leave out the water and add another teaspoon of cornstarch.

2

Heat the coconut oil on medium heat in a wok. Once heated through, add your diced chicken breast to the wok. Fry for a few minutes until the chicken is mostly white.

3

Add a pinch of salt and pepper to your chicken. Also, add in your diced onion and minced garlic. Stir fry for another few minutes.

4

Add in all your veggies (broccoli, snap peas, bell pepper, and carrots) to the wok and stir fry for about 5-6 minutes.

5

Add in your green onions and cashews. Mix around and add in your sauce from step 1. Stir fry for another few minutes until the sauce is nice and thick. Enjoy on top of a nice bowl of rice!

Category,

Ingredients

Sauce
 4 tbsp coconut aminos (or soy sauce)
 1 tbsp garlic paste
 2 tbsp honey
 3 tsp better n peanut butter (or any other PB)
 1 tsp sesame oil
 1 tsp cornstarch
 12 tbsp water (optional)
Stir Fry
 1 tbsp coconut oil
 1 lb chicken breasts (cubed)
 salt and pepper
 1 medium onion (diced)
 3 cloves of garlic (minced)
 2 broccoli
 1 cup sugar snap peas
 1 bell pepper (cut into long strips)
 1 cup carrots (cut into long strips)
 4 green onions (diced)
 0.50 cup raw unsalted cashew pieces
Nutrition Facts

1 servings

Serving size

6 servings


Amount per serving
Calories253
% Daily Value *
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 44mg15%
Sodium 300mg14%
Total Carbohydrate 22g8%
Dietary Fiber 4g15%
Total Sugars 12g
Protein 22g

Potassium 554mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

Ingredients

Sauce
 4 tbsp coconut aminos (or soy sauce)
 1 tbsp garlic paste
 2 tbsp honey
 3 tsp better n peanut butter (or any other PB)
 1 tsp sesame oil
 1 tsp cornstarch
 12 tbsp water (optional)
Stir Fry
 1 tbsp coconut oil
 1 lb chicken breasts (cubed)
 salt and pepper
 1 medium onion (diced)
 3 cloves of garlic (minced)
 2 broccoli
 1 cup sugar snap peas
 1 bell pepper (cut into long strips)
 1 cup carrots (cut into long strips)
 4 green onions (diced)
 0.50 cup raw unsalted cashew pieces

Directions

1

Whisk up all the sauce ingredients together (coconut amionos, garlic paste, honey, peanut butter, sesame oil cornstarch, and water) and set aside. For a thicker sauce consistency leave out the water or you can leave out the water and add another teaspoon of cornstarch.

2

Heat the coconut oil on medium heat in a wok. Once heated through, add your diced chicken breast to the wok. Fry for a few minutes until the chicken is mostly white.

3

Add a pinch of salt and pepper to your chicken. Also, add in your diced onion and minced garlic. Stir fry for another few minutes.

4

Add in all your veggies (broccoli, snap peas, bell pepper, and carrots) to the wok and stir fry for about 5-6 minutes.

5

Add in your green onions and cashews. Mix around and add in your sauce from step 1. Stir fry for another few minutes until the sauce is nice and thick. Enjoy on top of a nice bowl of rice!

Notes

Skinny Cashew Chicken

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