Name: Pumpkin Spiced Granola
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 14 servings
Ingredients: 2 rolled oats (old-fashioned); 0.25 cup ground flaxseeds; 1 tbsp chia seeds; 0.50 cup dried fruit (goji berries, blueberries, & cranberries); 0.50 cup chopped nuts (almond, cashews, walnut, pistachio, & hazelnut); 0.25 cup seeds (pumpkin & sunflower); 0.25 cup pure pumpkin puree; 3 tbsp maple syrup; 2 tbsp coconut oil; 1 tsp pure vanilla extract; 1.50 tsp pumpkin pie spice; 1 tsp cinnamon; 0.25 tsp nutmeg; of salt

Yields14 Servings

Prep Time5 minsCook Time20 minsTotal Time25 mins

Directions

Preheat oven to 300 degrees F.

Combine all the dry ingredients.

Whisk the wet ingredients together. It is okay for the mixture to have lumps as long as everything is mixed together.

Add the spices to the wet ingredients and mix well.

Add your wet ingredients to your dry ingredients and stir well so that everything is coated with the “sauce” that you created in step 4.

Lay out your granola in a single layer on a large foil covered cookie sheet.

Bake in the oven for about 20 minutes, making sure to stir once in the middle to bake evenly.

Let sit for at least 10 minutes to crisp up before enjoying!

CategoryBreakfast, Snack

Ingredients

Dry

2 rolled oats (old-fashioned)

0.25 cup ground flaxseeds

1 tbsp chia seeds

0.50 cup dried fruit (goji berries, blueberries, & cranberries)

0.50 cup chopped nuts (almond, cashews, walnut, pistachio, & hazelnut)

0.25 cup seeds (pumpkin & sunflower)

Wet

0.25 cup pure pumpkin puree

3 tbsp maple syrup

2 tbsp coconut oil

1 tsp pure vanilla extract

Spices

1.50 tsp pumpkin pie spice

1 tsp cinnamon

0.25 tsp nutmeg

of salt

Nutrition Facts

14 servings

Serving size

16 servings

Amount per serving
Calories117

% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 24mg2%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 4g
Protein 3g

Potassium 82mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Dry
2 rolled oats (old-fashioned)
0.25 cup ground flaxseeds
1 tbsp chia seeds
0.50 cup dried fruit (goji berries, blueberries, & cranberries)
0.50 cup chopped nuts (almond, cashews, walnut, pistachio, & hazelnut)
0.25 cup seeds (pumpkin & sunflower)
Wet
0.25 cup pure pumpkin puree
3 tbsp maple syrup
2 tbsp coconut oil
1 tsp pure vanilla extract
Spices
1.50 tsp pumpkin pie spice
1 tsp cinnamon
0.25 tsp nutmeg
of salt

Directions
1
Preheat oven to 300 degrees F.

2
Combine all the dry ingredients.

3
Whisk the wet ingredients together. It is okay for the mixture to have lumps as long as everything is mixed together.

4
Add the spices to the wet ingredients and mix well.

5
Add your wet ingredients to your dry ingredients and stir well so that everything is coated with the “sauce” that you created in step 4.

6
Lay out your granola in a single layer on a large foil covered cookie sheet.

7
Bake in the oven for about 20 minutes, making sure to stir once in the middle to bake evenly.

8
Let sit for at least 10 minutes to crisp up before enjoying!

Notes

Pumpkin Spiced Granola
Ingredients Directions

Pumpkin Spiced Granola

Directions

Ingredients

Ingredients

Directions

Notes

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