Directions
Turn on your instant pot to the saute setting and let the pot heat up. Once hot, put your coconut oil in the pot to melt.
Add your onions, ginger paste, and garlic paste to your oil and saute for about 5 minutes or until the onions are translucent.
Add your chicken pieces to the instant pot.
Add in all your spices to the instant pot (coriander, garam masala, chili powder, turmeric, salt, and pepper) and mix well with the onions. Cook with chicken pieces for 5-6 minutes.
Add the mushrooms, cauliflower, and green peppers to your instant pot and mix around to coat everything with the onions and spices.
Add the tomatoes sauce, water, and half the can of coconut milk.
Put the lid on the instant pot, close the vent on the top of the lid, press manual setting, and put the timer on for 9 minutes.
You can either quick release the vent once your instant pot beeps (prefer this so that your pasta does not get mushy), or you can do a natural release which means just letting the steam escape on its own. Once all the steam is out (the silver pin would have dropped to indicate this), you can open your lid.
Add the rest of your coconut milk and fenugreek leaves. Mix well. Enjoy!
Ingredients
134 servings
8 servings
- Amount per serving
- Calories299
- % Daily Value *
- Total Fat 7g9%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 6mg2%
- Sodium 221mg10%
- Total Carbohydrate 46g17%
- Dietary Fiber 8g29%
- Total Sugars 6g
- Protein 12g
- Potassium 278mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Turn on your instant pot to the saute setting and let the pot heat up. Once hot, put your coconut oil in the pot to melt.
Add your onions, ginger paste, and garlic paste to your oil and saute for about 5 minutes or until the onions are translucent.
Add your chicken pieces to the instant pot.
Add in all your spices to the instant pot (coriander, garam masala, chili powder, turmeric, salt, and pepper) and mix well with the onions. Cook with chicken pieces for 5-6 minutes.
Add the mushrooms, cauliflower, and green peppers to your instant pot and mix around to coat everything with the onions and spices.
Add the tomatoes sauce, water, and half the can of coconut milk.
Put the lid on the instant pot, close the vent on the top of the lid, press manual setting, and put the timer on for 9 minutes.
You can either quick release the vent once your instant pot beeps (prefer this so that your pasta does not get mushy), or you can do a natural release which means just letting the steam escape on its own. Once all the steam is out (the silver pin would have dropped to indicate this), you can open your lid.
Add the rest of your coconut milk and fenugreek leaves. Mix well. Enjoy!