Directions
Mix up all your ingredients for the barley (barley, mint, olive oil, lime juice, salt, pepper).
Whisk up the ingredients for the dressing (mustards, olive oil, lemon juice, salt, and pepper).
On a bed of lettuce, assemble all your ingredients for your bowl. Start with a bed of lettuce, add half a cup of your barley mixture, add vegetables to your liking, add your chicken, drizzle the dressing on top, and enjoy!
Ingredients
1 servings
2 bowls
- Amount per serving
- Calories325
- % Daily Value *
- Total Fat 18g24%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 803mg35%
- Total Carbohydrate 29g11%
- Dietary Fiber 5g18%
- Total Sugars 5g
- Protein 25g
- Potassium 377mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix up all your ingredients for the barley (barley, mint, olive oil, lime juice, salt, pepper).
Whisk up the ingredients for the dressing (mustards, olive oil, lemon juice, salt, and pepper).
On a bed of lettuce, assemble all your ingredients for your bowl. Start with a bed of lettuce, add half a cup of your barley mixture, add vegetables to your liking, add your chicken, drizzle the dressing on top, and enjoy!