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Bengali Egg Curry – Dimir Jhol

Yields1 ServingPrep Time10 minsCook Time30 minsTotal Time40 mins

I love curries! I love trying new curries in different countries because everyone does it so differently! This Bengali Egg Curry or Dimir Jhol is something that I grew up eating. My mom made it with a ton of the broth or jhol or sometimes she would make it very dry. Either way this recipe is so easy and delicious that you have to give it a try if you love curries as much as me!

 8 hard boiled eggs
 
 1/4 cup vegetable oil
 
 1 large onion (julienned)
 
 1 tbsp ginger paste
 
 1 tbsp garlic paste
 
 1 tsp tumeric powder
 
 1 tsp cumin powder
 
 1/2 tsp chili powder
 
 1 tsp coriander powder
 
 1 tsp curry powder
 
 1 tsp salt (more to taste)
 
 2 roma tomatoes chopped
 3-4 cups water (depends on your preference)
 
 1/2 cup cilantro (optional) chopped
 
 3-4 green chili peppers (optional)
1

Heat your pan on medium heat and add 2-3 tbsp of vegetable oil. Saute your hard boiled eggs for a 4-5 minutes, stirring constantly, until a slight golden color appears on the sides of the eggs. Take the eggs off the heat and set aside.

2

Add the rest of your oil to the pan. Add in your onions and saute for about 4-5 minutes until a golden color forms.

3

Add your ginger and garlic paste and stir around for 1 minute. Add in all your spices (turmeric, cumin, chili, coriander, and curry powder). If your pan is getting dry add a little water to prevent the bottom from sticking. Do this as needed instead of adding more oil. Usually about a cup to a cup and half of water is used during this process.

4

Add the tomatoes and fry for another 4-5 minutes until the tomatoes have completely melted. Once the tomatoes are melted, add in your desired amount of water (I usually add about 2-3 cups). If you don't like jhol or the broth use less water. Let your curry simmer for about 5-8 minutes.

5

Add back in your eggs and stir around carefully for another 5 minutes. Add in your optional garnishes (cilantro and chilis) and enjoy over rice!

Nutrition Facts

1 servings

Serving size

8 servings


Amount per serving
Calories143
% Daily Value *
Total Fat 11g15%

Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 164mg55%
Sodium 372mg17%
Total Carbohydrate 4g2%

Dietary Fiber 1g4%
Total Sugars 2g
Protein 6g

Potassium 126mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.