Spinach Strawberry Quinoa Bowl

Spinach Strawberry Quinoa Bowl
Yields1 Serving
Prep Time10 mins

Directions

1

Mix all your ingredients for the balsamic dressing until well combined and creamy. Set aside.

2

In two separate bowls, split all the ingredients for the bowl. Drizzle a tbsp or more of the dressing on top. Enjoy right away or cold for lunch!

Category,

Ingredients

Balsamic Dressing
 1 tbsp balsamic vinegar
 3 tbsp olive oil
 salt and pepper to taste
Bowl
 2 cups spinach
 1 cup cooked quinoa
 1 cup of strawberries
 1/2 cup chopped grape tomatoes
 1/2 cup extra firm tofu (drained, rinsed, and cut into 1/2 inch squares)
 1/4 cup crumble light feta cheese
 1/4 cup red onions
 1/2 cup avocado
 jalapeño (optional)
 basil (optional)
Nutrition Facts

1 servings

Serving size

2 bowls


Amount per serving
Calories510
% Daily Value *
Total Fat 28g36%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 347mg16%
Total Carbohydrate 36g14%
Dietary Fiber 10g36%
Total Sugars 7g
Protein 16g

Potassium 642mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

Ingredients

Balsamic Dressing
 1 tbsp balsamic vinegar
 3 tbsp olive oil
 salt and pepper to taste
Bowl
 2 cups spinach
 1 cup cooked quinoa
 1 cup of strawberries
 1/2 cup chopped grape tomatoes
 1/2 cup extra firm tofu (drained, rinsed, and cut into 1/2 inch squares)
 1/4 cup crumble light feta cheese
 1/4 cup red onions
 1/2 cup avocado
 jalapeño (optional)
 basil (optional)

Directions

1

Mix all your ingredients for the balsamic dressing until well combined and creamy. Set aside.

2

In two separate bowls, split all the ingredients for the bowl. Drizzle a tbsp or more of the dressing on top. Enjoy right away or cold for lunch!

Notes

Spinach Strawberry Quinoa Bowl

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