Name: Spicy Ahi Tuna Poke Bowl
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: ½ pound sushi grade tuna, cut into ¾-inch cubes; ¼ cup chopped green onions(white parts mostly); 1 tbsp soy sauce or gluten-free tamari; ½ tsp chili sesame oil; ¼ tsp sriracha; 1/4 tsp sesame seeds; 2 cups brown rice; 1 Hass avocado (diced); 4 Persian cucumbers (diced); 1 cup grape tomatoes (sliced); 4 chopped green onions (green parts leftover from spicy ahi tuna); 1 jalapeno (sliced) (optional); seaweed salad (optional); Lime wedges (optional); sriracha (optional); furikake (optional); sesame seeds (optional)

Yields1 Serving

Prep Time15 mins

Directions

Mix all the ingredients (from the Spicy Ahi Tuna section of the ingredient list) together and set aside.

Divide and arrange your brown rice, avocado, cucumbers, tomatoes, green onions, and all optional ingredients into 4 separate bowls.

Split the Spicy Ahi Tuna into the 4 bowls. Garnish with lime, sriracha, furikake, and sesame seeds. Enjoy! Note: the nutrition facts does not include any of the optional ingredients listed.

Spicy Ahi Tuna Poke Bowl

CategoryDinner, Lunch

Ingredients

Spicy Ahi Tuna

½ pound sushi grade tuna, cut into ¾-inch cubes

¼ cup chopped green onions(white parts mostly)

1 tbsp soy sauce or gluten-free tamari

½ tsp chili sesame oil

¼ tsp sriracha

1/4 tsp sesame seeds

Bowl

2 cups brown rice

1 Hass avocado (diced)

4 Persian cucumbers (diced)

1 cup grape tomatoes (sliced)

4 chopped green onions (green parts leftover from spicy ahi tuna)

1 jalapeno (sliced) (optional)

seaweed salad (optional)

Lime wedges (optional)

sriracha (optional)

furikake (optional)

sesame seeds (optional)

Nutrition Facts

1 servings

Serving size

4 bowls

Amount per serving
Calories289

% Daily Value *
Total Fat 8g11%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 23mg8%
Sodium 409mg18%
Total Carbohydrate 37g14%
Dietary Fiber 7g25%
Total Sugars 4g
Protein 18g

Potassium 1246mg27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Spicy Ahi Tuna
½ pound sushi grade tuna, cut into ¾-inch cubes
¼ cup chopped green onions(white parts mostly)
1 tbsp soy sauce or gluten-free tamari
½ tsp chili sesame oil
¼ tsp sriracha
1/4 tsp sesame seeds
Bowl
2 cups brown rice
1 Hass avocado (diced)
4 Persian cucumbers (diced)
1 cup grape tomatoes (sliced)
4 chopped green onions (green parts leftover from spicy ahi tuna)
1 jalapeno (sliced) (optional)
seaweed salad (optional)
Lime wedges (optional)
sriracha (optional)
furikake (optional)
sesame seeds (optional)

Directions
1
Mix all the ingredients (from the Spicy Ahi Tuna section of the ingredient list) together and set aside.

2
Divide and arrange your brown rice, avocado, cucumbers, tomatoes, green onions, and all optional ingredients into 4 separate bowls.

3
Split the Spicy Ahi Tuna into the 4 bowls. Garnish with lime, sriracha, furikake, and sesame seeds. Enjoy! Note: the nutrition facts does not include any of the optional ingredients listed.

Notes

Spicy Ahi Tuna Poke Bowl
Ingredients Directions

Spicy Ahi Tuna Poke Bowl

Directions

Ingredients

Ingredients

Directions

Notes

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