Directions
Pulse your cauliflower florets in batches until all your cauliflower resembles rice pieces.
Steam your cauliflower with 1-1/2 cup of water for about 5-6 minutes after the water starts boiling.
Let the cauliflower cool off completely so you can handle it. Using a cheesecloth or a lint-free kitchen towel, squeeze all the excess water our of the cauliflower. You want to make sure that you squeeze ALL the water and that your cauliflower is completely dry.
Preheat oven to 425 degrees F.
Add in all of your other ingredients (egg, cheese, almond meal, garlic powder, onion powder, salt, and pepper) to your cauliflower and mix thoroughly.
Spray a baking tray or pizza pan with some nonstick spray. Shape your cauliflower mixture on the tray into a circle (or whatever shape).
Bake your cauliflower crust for 14-16 minutes or until nice and golden-brown on top.
Take out your crust and add the marinara sauce in a thin layer. Top with the pepperoni and cheese.
Bake in the oven for 10-12 minutes or until the cheese is nice and golden. Top with some dried parsley (optional) and enjoy!
Ingredients
14 servings
4 servings
- Amount per serving
- Calories296
- % Daily Value *
- Total Fat 17g22%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 97mg33%
- Sodium 934mg41%
- Total Carbohydrate 15g6%
- Dietary Fiber 6g22%
- Total Sugars 6g
- Protein 23g
- Potassium 670mg15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Pulse your cauliflower florets in batches until all your cauliflower resembles rice pieces.
Steam your cauliflower with 1-1/2 cup of water for about 5-6 minutes after the water starts boiling.
Let the cauliflower cool off completely so you can handle it. Using a cheesecloth or a lint-free kitchen towel, squeeze all the excess water our of the cauliflower. You want to make sure that you squeeze ALL the water and that your cauliflower is completely dry.
Preheat oven to 425 degrees F.
Add in all of your other ingredients (egg, cheese, almond meal, garlic powder, onion powder, salt, and pepper) to your cauliflower and mix thoroughly.
Spray a baking tray or pizza pan with some nonstick spray. Shape your cauliflower mixture on the tray into a circle (or whatever shape).
Bake your cauliflower crust for 14-16 minutes or until nice and golden-brown on top.
Take out your crust and add the marinara sauce in a thin layer. Top with the pepperoni and cheese.
Bake in the oven for 10-12 minutes or until the cheese is nice and golden. Top with some dried parsley (optional) and enjoy!